September 2024 Timetable
Pilates mat classes via zoom
Reformer classes – group classes at Barefoot Studio and KIN Studio
1:1 and 2:1 Equipment sessions – In my home studio (various slots available) and at Pilates on The Hill Studio on a Friday
Buteyko Breathing sessions – 4 sessions over 4 consecutive weeks (please see dates below of next course)
MONDAY
7:30pm – 8:30pm -Buteyko Breathing Course online via Zoom
Next Course – Monday 7th, 14th, 21st, 28th October 2024
TUESDAY
9:30am – reformer class at KIN
11:20am & 12:20pm – Movement classes organised via Parkinson’s UK
6:15pm – Mat Pilates via Zoom
WEDNESDAY
10am – Chair Pilates online via Zoom
12:30 – reformer class at KIN
1:30pm – reformer class at KIN
THURSDAY
8-8:45am: Mat Pilates class ONLINE live via Zoom
12:00pm: reformer class at Barefoot
FRIDAY
All sessions at Pilates on the Hill
9:30am – 4:30pm
1:1 and 2:1 Pilates equipment sessions available
These sessions can greatly help with any injury or pain.
SATURDAY
9am: – reformer class at Barefoot
10am: – reformer class at Barefoot
11am: – reformer class at Barefoot
1pm-3pm – equipment session at Pilates on The Hill (alternate weeks)